Bad Habits That Can Damage Facial Skin

Bad Habits That Can Damage Facial Skin: Many people crave smooth facial skin, so various efforts are made to treat facial skin and protect it from damage. But did you know that there are some bad habits that can damage facial skin? And this habit maybe you do without realizing it.

Pollution, free radicals, and exposure to UV light are widely known to damage our skin. However, skin damage is not only caused by environmental factors. There are some bad habits that we unconsciously do, which can damage our facial skin.

Bad Habits That Can Damage Facial Skin

Bad habits that can damage the skin are not always related to lazy habits of cleaning or treating facial skin. Incorrectly choosing a treatment product or mistakenly treating skin can also cause problems. Here are some habits that can damage our facial skin. Here Are Bad Habits That Can Damage Our Face Skin:

1. Using cosmetics with excessive alcohol content

From now on, choose cosmetics with ingredients that are suitable for your skin type. For dry or sensitive skin, you should avoid using products that contain alcohol, fragrances, retinoids, or alpha hydroxy acid. These substances will make your skin more dry and even irritating.

While products with cetearyl alcohol content are still allowed. Cetearyl alcohol has a chemical structure that is different from ordinary alcohol. This type of alcohol can actually moisturize and not irritate the skin.

2. Sleeping with makeup is still stuck to the face

Sleep without cleaning the make up to make dirt and the rest of the make up accumulate on the face. As a result, the pores of the skin become clogged to appear pimples. So, don't forget to always clean the cosmetics that stick to your skin before going to bed.

3. Stacking bacteria in brushes and sponges

Cosmetic brushes or sponges that are not routinely cleaned can be a gathering place for bacteria, causing infection in the skin when used. To avoid this infection, clean the brush or make up sponge every week with warm water and soft soap.

4. Use excessive skin scrub

Another bad habit that has the potential to damage your skin is using scrubs excessively. If you cleanse your face too often with a scrub, the skin can lose natural oil and experience irritation.

Facial scrub is enough to do once or twice a week, and you should avoid using scrubs if your facial skin is dry or irritated.

5. Bathing too long

As much as possible, avoid lingering bathing habits, because it can damage the skin. Just take a shower for 5-10 minutes. When bathing or cleaning your face, you should use warm or cold water. Bathing habits for long or too often taking a hot shower can actually damage facial skin.

In addition to the above, smoking, consuming alcoholic beverages, often stressed, snacking on sweets, and lack of sleep can also make facial skin look dull and aging.

Well, from bad habits that can damage the facial skin above, which habits do you often do? Come on, stay away from these habits from now on, so that your skin's beauty and health are maintained.